Departure
May 16, 2010
Trip Length
7 Days / 6 Nights
Price (per person)
$3,698
Single Supplement
$425
Internal Airfare
Pricing Notes
Intoxicating—how else to describe the Italian Riviera, that magical region encompassing Portofino and the Cinque Terre? Traveling by foot, train, and boat, you get in deep—and soon understand what we mean. Your adventure starts with a walk through lemon groves and chestnut forests to the stylish seaside resort of Portofino. Stroll along village streets lined with pastel-colored houses, sip a cappuccino at a simple café in the main piazza, talk to friendly fishermen (or yachtsmen) along the harbor, or hike to the lighthouse at Punta del Capo for stunning views of the Mediterranean. In the Regional Park of Portofino, follow well-worn paths to the 10th-century Benedictine abbey in the secluded hamlet of San Fruttuoso. Next, a scenic train ride brings you to Levanto, a seaside village with ancient trade routes leading through olive groves and terraced vineyards to the Cinque Terre, the famed Five Villages of Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore. Invigorating walks wind through picturesque towns overlooking the Ligurian Sea and trace the edge of the Golfo dei Poeti (Gulf of Poets). Other great locales include the Roman-Byzantine town of Portovenere, a UNESCO World Heritage site. Accommodations capture the essence of the coastal region—from charming hotels to a restored 13th-century monastery with island views.

This tour is one of our Classic Walking tours, rated moderate with challenging sections, with an average 3-5 miles per day. Elevation gains and losses range up to 1,300 feet. Optional transport by boat and train reduces the level of difficulty and provides flexibility. Please note that the Cinque Terre region is characterized by terrain that varies greatly: there are very few stretches of flat walking therefore you will be ascending, descending, or walking on rolling, rocky paths daily. Some days include lengthy ascents ranging from 30 to 45 minutes, beginning with 10 to 20 minutes of steep stair climbing on high, stone steps. The walking trails level out for periods and then descend steeply, also over stone steps. Your walks take you over trails that can be: rocky with loose gravel; hard packed dirt; uneven, stone steps; and pine needle-covered dirt paths through wooded areas. Some of the walks are exposed, with little coverage from the sun, which, depending upon the temperature, can increase the challenge of this tour. The option to take boats or trains, either to or from some of the villages, allows you to avoid some of the hills. A walking stick is recommended even if you do not usually use one. The pace on this tour is leisurely with stops en route to explore villages, visit historical sites, or to swim in the Ligurian Sea.
Santa Margherita Ligure, Italy
La Spezia, Italy
DAY 1Arrival in Santa Margherita Ligure. Nozarego to Portofino; 2 miles, easy to moderate, elevation gain of 385 ft and loss of 885 ft After meeting at your charming in-town hotel, a brief public bus ride takes you to the village of Nozarego, the starting point for an approximate two-hour afternoon walk to the seaside resort of Portofino. From the charming sanctuary of the Madonna della Neve (situated at 500 feet above sea level), a 10-minute ascent over the luxuriant green hillside, followed by a short level stretch, brings you to the hamlet of Gave and its restored chapel, the Oratorio di San Gerolamo. From here you enjoy a wonderful view over the Abbey of Cervara, a national monument of Italy dating to the 14th century, before continuing on to Portofino in one of two directions—the route decided upon by your guide(s). The first option rewards you with a less challenging walk along a shaded, cobbled path past farmhouses, through terraced olive groves down to Paraggi, a tiny coastal town bordered by a beautiful sandy beach. An easy paved promenade, shaded beneath the canopy of a holm oak forest, winds along the sea delivering you to the cobblestoned streets of Portofino. The alternative option departs the hamlet of Gave along an undulating path before reaching Acqua Morta and Acqua Viva, two small streams, the second so-called because it gave life to a series of 35 olive, chestnut, and wheat mills (one of which is now a visitor’s center), while the former did not have any mills along its course. Reaching Olmi, the highest point of today’s walk at 885 feet, you begin the long descent down a paved path into Portofino, passing by the chapel of San Sebastiano and enjoying splendid views along the way. The picturesque village of Portofino, nestled into a cove between hills, was rediscovered by the jet set shortly after World War II and is considered to be among the most beautiful Mediterranean ports. Where once only fishing boats docked in the emerald-green inlet, now yachts arrive from around the world. You may choose to relax at an open-air café in the main piazza, overlooking the colorful boats bobbing in the harbor while indulging in a paciugo—a heavenly cup of strawberry and vanilla gelato (Italian ice cream) topped with fresh berries and cream. There is time to independently explore the small streets and browse the town’s boutiques and shops. For stunning views of the entire bay and the Tigullian gulf, you can walk from the famous village square, simply called La Piazzetta, up to the Church of San Giorgio. Perched high above the town, this church contains relics of St. George, Portofino’s patron saint. From here continue to another lookout point at the Castello Brown, a castle dating to the 16th century, before moving on to the very tip of the promontory and the Punto del Capo (Portofino lighthouse). You return to Santa Margherita via a 20-minute ferry (time and weather dependent) or bus ride before gathering for a welcome aperitivo and orientation meeting at your hotel. Dinner tonight is a welcome feast at an inviting family-run restaurant in town. Bountiful seafood antipasti may be followed by the classical Ligurian primo, pansoti con salsa di noci (cheese-filled pasta topped with walnut sauce). DAY 2Ruta to San Fruttuoso; 3.5 miles, moderate to challenging, elevation gain of 750 ft and loss of 1,500 ft. Additional option of San Fruttuoso to Portofino; 3 miles, moderate to challenging After a satisfying breakfast of coffee, bread, cheese, yogurt, and fruit, you transfer by public bus to the tiny and picturesque village of Ruta, at which point you enter the Regional Park of Portofino for an approximate four-hour morning walk. An initial 45-minute, 500-foot undulating, yet steady, ascent along a shady trail punctuated with a series of rough steps brings you to a spectacular ridgeline trail commanding an enchanting view of the Bay of Tigullio to the east and the Bay of Paradise and city of Genova to the west. Continuing beneath a canopy of chestnut, pine, and oak trees, you traverse the Portofino promontory—ascending 160 feet over a 40-minute period—and arrive at Semaforo Nuovo (“New Signal Station”). At 1,300 feet, you are rewarded with radiant coastal views. Refueled with a snack and water break, you set off on a beautiful cliffside path overlooking the Cala dell’Oro Bay and the Bay of Fruttuoso. The dirt trail—bordered by fragrant Mediterranean macchia, myrtle, and berries—gently climbs and descends for just over an hour at which point you reach Pietre Strette (“Narrow Stones”), an area of narrow canyons surrounding the 1,500-foot summit of the forested ridge. Over the next hour you descend several stony switchbacks and old mule paths (elevation loss of 1,500 feet) to sea level and the hamlet of San Fruttuoso. This secluded haven, which can only be reached on foot or by boat, is picturesquely situated in a small, rocky cove. Under ownership and protection of the National Trust of Italy, procedures have recently been taken to recognize this hamlet as a UNESCO World Heritage site. Following an optional swim in the inviting clear blue waters of the San Fruttuoso Bay, you sit down to a much-anticipated lunch—perhaps a fresh green salad along with the region’s signature dish, homemade pasta with pesto. Following lunch, you may accompany your guide(s) on a fascinating visit to the Abbazia di San Fruttuoso, a 10th-century medieval abbey. This afternoon, you may choose to continue on a scenic two-hour walk to Portofino; otherwise opt to indulge in a bit of la dolce vita by taking a boat back to Santa Margherita (with a possible stop in Portofino). This evening you reunite at a fine seaside restaurant for a delectable dinner of typical Ligurian specialties, complemented by the region’s crisp white wine. DAY 3Levanto to Monterosso al Mare; 3.5 miles, moderate to challenging, elevation gain and loss of 1,300 ft This morning a one-hour train ride brings you to the splendid seaside resort of Levanto, with breathtaking sea views along the way. Upon arrival at this ancient town, known as the “Gateway to the Cinque Terre”, you set off along its curved and colorful main street to visit its medieval frescoed loggia and Chiesa di Sant'Andrea (Church of Saint Andrew), exemplary of 13th-century Ligurian Gothic style with its façade decorated in black and white bands, and a magnificent rose window crowning the main door. You may opt out of the day’s scheduled walk and enjoy an independent afternoon by taking a train directly to Monterosso al Mare, the first of the Cinque Terre villages and the day’s final destination. Alternatively, depart on the afternoon walk from Levanto’s medieval walls on a long, gradual climb along an ancient trade route passing through olive groves and terraced vineyards. The trail eventually levels off for an easy stretch with spectacular views before beginning another rigorous ascent over rough steps through oak woods. A much easier stretch of trail ensues through a pine forest culminating at the promontory of Punta Mesco. At 1,000 feet, your hard work is rewarded with an amazing bird’s eye view of all five villages of the Cinque Terre. A final steep 45-minute descent down large stone steps delivers you to Monterosso al Mare and your family-run hotel set amidst a garden of towering palm trees, just around the corner from Fegina Bay and the “best” beach in the Cinque Terre. After settling in to your new home for two nights, you stroll to dinner at Ristorante La Lampara, a lively, local restaurant where you are welcomed by the legendary and charismatic chef-owner Luigi Corciulo (“Ciak”) with a dazzling array of seafood antipasti—freshly-caught prawns, squid, sea snails, steamed mussels, and the highly-prized anchovies from Monterosso served fried, stuffed, marinated, or salted! DAY 4Cinque Terre: Monterosso to Vernazza; 2.5 miles, moderate with challenging sections, elevation gain and loss of approximately 700 ft “The Five Lands” of the Cinque Terre are Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore: five, small, remote villages strung along the coast northwest of La Spezia. They are linked by boat, rail, and footpath, allowing you to customize your walking experience over the next two days. Today’s scheduled walk, and arguably the most spectacular, begins in Monterosso, and continues for approximately two hours along a well-established footpath while offering views of the Ligurian Sea. After an initial lengthy climb up a steep cliff-side stairway of several hundred steps, the trail winds up and down through groves of lemon, orange and olive trees and beautifully terraced vineyards supported by hundreds of miles of hand-built dry stone walling. Known as mura a secco, these walls are a testament to the centuries of labor involved in shaping this fascinating landscape. Traversing extremely narrow trails—perched on terraces with a wall on one side and a drop of 10 to 15 feet on the other—you pass farmers at work using monorail systems to transport grapes and supplies up and down the steep hillsides. You reach Vernazza in time for lunch—likely a simple, authentic pizza or plate of homemade pasta—in the town’s colorful waterfront piazza. This afternoon you are free to explore Vernazza or additional Cinque Terre villages by train, boat, or on foot. Dinner this evening is at your leisure; your guide(s) will provide suggestions from among the many dining experiences available in Monterosso al Mare. DAY 5Vernazza to Corniglia; 2.5 miles, moderate with challenging sections, elevation gain and loss of 700 ft. Corniglia to Manarola to Riomaggiore; 3.5 miles, easy to moderate. Transfer to Portovenere Today’s exploration includes more of the picturesque “Five Lands” and culminates in the charming medieval town of Portovenere, situated at the mouth of the spectacular Golfo dei Poeti (Gulf of Poets). The gulf is so named because many poets, including Dante, Petrarch, Byron, and Shelley, have sung its praises—even the boats in the harbor sport romantic names inspired by these poets. Similar to yesterday’s walk from Monterosso to Vernazza (but with fewer steps!), the trail from Vernazza to Corniglia begins with a steep ascent up a set of stone steps before leveling off through terraced vineyards clinging to seaside cliffs. The narrow trail continues for approximately two hours before reaching Corniglia, the most untouched of the Cinque Terre villages. Unlike the other villages of the Cinque Terre, Corniglia is not directly adjacent to the sea. Instead, it is on the top of a promontory more than 300 feet above the sea, surrounded on three sides by vineyards and terraces, while the fourth side descends steeply into the sea. From Corniglia, you set off on your next leg: a 45-minute walk to the cozy, classic seaside town of Manarola and the center of Cinque Terre’s wine production. Comparatively easy, the route winds down a lovely little road through vegetable gardens and terraced vineyards. After a slight ascent, you are rewarded with a final cliffside stretch rich in panoramic views. Leaving the pink-colored houses of Manarola behind, your exploration of the Cinque Terre concludes with a 20-minute stroll along the Via dell’Amore (Road of Love), a scenic paved waterfront promenade leading to Riomaggiore, the southernmost of the five villages known for its historic character and colorful tower houses. A ferry ride (weather dependent) brings you to your final destination: the Roman-Byzantine town of Portovenere, a UNESCO World Heritage site, where you view both the sea and the nearby Apuan Mountains. The captivating town paints a colorful canvas against the azure sea with its tall and narrow pastel-colored houses lining the waterfront promenade. Perched high on a rocky cape overlooking the sea is San Pietro, a 13th-century Gothic church. Its black- and white-striped exterior has made it a landmark recognizable from far out at sea. After settling in to your historic seaside hotel, you embark on a short boat ride to the island of Palmaria—just off the coast of Portovenere—for a magical al fresco dinner, overlooking the waters below. DAY 6Isola Palmaria; 2.5 miles, easy to moderate, elevation gain and loss of 1,200 ft Following breakfast overlooking the harbor of Portovenere, you begin the day’s adventure with a return boat trip across the bay to Palmaria. This beautiful island, declared a Natural Regional Park, boasts a network of walking paths with stunning viewpoints of its dramatic cliffs and nearby Tino Island. Disembarking in the small harbor of Terrizzo, home to the island’s few homes and a restaurant, an easy 20-minute walk leads you to the meticulously restored 19th-century fortress of Umberto I, which now houses a museum dedicated to the oceanography and undersea archeology of the Mediterranean. From this spectacular viewpoint, the trail gently ascends into a sea of terraced olive groves before leveling off through a forest of holm oak and pinewood. The air is perfumed by sage, broom, and myrtle underfoot as you approach the southern tip of the island. Here lush Mediterranean vegetation is replaced by steep rocky cliffs, deep ravines, and abandoned quarries of the black and golden-veined Portoro marble—now home to wild goats and an extensive colony of Herring Gulls. A challenging, yet short (20-minute) climb leads to the summit where you are rewarded with unsurpassed 360-degree views. After a snack and water break, a 45-minute descent via an asphalt road or more challenging dirt trail returns you to the hamlet of Terrizzo where your boat is waiting. Time and weather permitting, you boat around the island to explore several wonderful grottoes—the famous Grotta Azzurra (Blue Grotto), the Grotta Vulcanica, a volcanic grotto housing an ancient fresh water spring, and the Grotta dei Colombi, where Paleolithic evidence was discovered in the 19th century—before returning to Portovenere for lunch at a seaside trattoria. Following lunch you may accompany your guide(s) on an optional walking tour of Portovenere, whose highlights include the churches of San Pietro and San Lorenzo and the Genovese Doria Castle. This evening a stroll along the waterfront leads to an elegant restaurant for a sumptuous farewell feast of seafood from surrounding waters—sea bass grilled to perfection or tuna in a fresh anchovy and caper sauce. Ideally positioned at the mouth of the harbor, you are afforded breathtaking views of the gulf and fishing boats returning home from sea—a perfect venue for toasting your Ligurian adventure and new friends. DAY 7Arrivederci! After a bountiful breakfast, you are driven to La Spezia train station where you continue home or on to your next destination. |
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Itinerary Changes Please bear in mind that this is a typical itinerary, and the actual walks, sites, and accommodations may vary due to season, special events, weather, or transportation schedules. We reserve the right to alter the itinerary since tour arrangements are made up to a year in advance, and unforeseen circumstances that mandate change may arise. Itinerary changes are made to improve the tour and your experience. |
"I look forward to walking with you along a thousand-year-old trail built by the first Roman farmers who arrived in Liguria. It will be amazing to sit together on the terrace of an ancient abbey by the sea, surrounded by the Mediterranean Sea and olive trees. We will enjoy traditional pasta with pesto and a light, local white wine!"
-Francesca Assandri
![]() | Nights 1 & 2Hotel Jolanda |
![]() | Nights 3 & 4Hotel Palme |
![]() | Nights 5 & 6Grand Hotel Portovenere |
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Please note that this is a sample hotel itinerary for this tour. While these exact hotels are featured on most departures, we occasionally reserve other hotels of similar style and quality. If you are currently booked on a Country Walkers adventure, a hotel itinerary has been sent to you for your exact departure date. Please call Country Walkers at 800.464.9255 if you have any questions about the exact hotels selected for any of our tours. |
![]() | Francesca AssandriA native of Genoa, Francesca is a certified guide of Liguria, where she spends six months a year guiding walking tours. With a degree in geology from the University of Genoa, her ‘other’ career has taken her as far away as Texas, working for an offshore oil company. |
![]() | Christopher WellingtonA native of South Africa, Christopher, has lived in Italy for over 20 years. He resides in Piacenza where he has taught English at the Oxford Institute. Christopher’s education in history and religion combined with his sommelier courses provide the perfect background for guiding. |
![]() | Alex GulloAlessandro is a native of Italy with Sicilian ancestry. Educated in the U.S. as well as Italy, he is a certified guide of historic monuments in Umbria. He combines his charming personality with a vast knowledge of culture, art, history, food and wine on many of our vacations in Italy. |
![]() | Arjen MeursArjens’ area of expertise extends well beyond his native Holland. Fluent in five languages he feels as comfortable speaking about Italian history as he does Cromagnon cave paintings in France. When not guiding, Arjen can be seen (if you look quickly) skating along the series of canals of Holland. |
![]() | Rosita MenghiRosita was raised in the wine region of Emilia-Romagna. Though she still lives in Bologna, Rosita has led tours in coastal Cinque Terre for many years; certainly a preferred region for any scuba diver. Rosita holds a degree in Philosophy and describes her varied background as ranging "from working as a welder to holding massage sessions in a disco—and anything in between!" |
![]() | Angelica TuriAngelica has been working in the field of art restoration in her hometown of Florence for many years, specializing in paintings on canvas and icons. She is equally comfortable in the Tuscan countryside where her family has been producing wine and olive oil since the mid-19th century. An outdoor enthusiast, Angelica has a deep appreciation of the fine food and wine of Italy, which she gracefully shares on many of our Italian tours. |
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Please note that these guides lead the majority of tours in this region, however, the guides for your tour may vary. When you reserve a tour, a guest list and guide biographies will be sent to you approximately one month prior to tour departure; the names and biographies of your tour guides will be included with this mailing. |
"I look forward to walking with you along a thousand-year-old trail built by the first Roman farmers who arrived in Liguria. It will be amazing to sit together on the terrace of an ancient abbey by the sea, surrounded by the Mediterranean Sea and olive trees. We will enjoy traditional pasta with pesto and a light, local white wine!"
-Francesca Assandri
"I look forward to walking with you along a thousand-year-old trail built by the first Roman farmers who arrived in Liguria. It will be amazing to sit together on the terrace of an ancient abbey by the sea, surrounded by the Mediterranean Sea and olive trees. We will enjoy traditional pasta with pesto and a light, local white wine!"
-Francesca Assandri
Single Share
If you are traveling alone and wish to share a room, we will make every effort to find you a roommate of the same gender. Based on availability, if you reserve a tour at least 91 days prior to the tour start date and wish to share a room, you will not be required to pay the single supplement fee (except where designated), even if we cannot find you a roommate.
Single Supplement
You may choose or select a private room, as a limited number of single rooms are available for an additional fee.
Scheduled Tours
Choose a Scheduled Tour date, and rest assured that your adventure will coincide with the very best walking conditions during the less-traveled season. Know that you'll walk with like-minded travelers in a small-group (never more than 18!) environment. Best of all, your departure is guaranteed to go—no date changes, no cancellations. With over 50 worldwide adventures, we're sure there's one just right for you!
Private & Custom
Looking for a one-of-a-kind travel experience? Celebrating a special occasion? Planning a family adventure? You choose your travel date, your destination, and your group of favorite travel companions; our expert tour planners and worldwide network of specialists will work closely with you to assure an unforgettable vacation.
For a Private Adventure, simply select a tour date and the number of travelers—the tour price calculates automatically. Want to take it one step further with a Customized Adventure? Simply let us know your wishes—special activities or cultural inclusions—and we'll customize a tour as special as your dreams.
Self-guided Tours
Self-guided walking tours give you maximum flexibility as you travel at your own pace - setting off whenever you're ready, choosing when and where to stop for lunch, and planning the day around your own personal agenda. We provide comprehensive and up-to-date materials as well as maps and detailed route notes, so you can rest assured you're on the right trail and enjoy a worry-free adventure.
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Beyond expectations. The views, the food, the guides were amazing. A part of the countryside no one should miss. Thank you for making my trip to Italy truly spectacular.
- L. Poirier, VermontWell-planned, excellently guided, challenging, scenic, great accommodations and wonderful food!
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